Meet Sarah.

 
 

Sarah Bess Hutchison

A Pennsylvania native, Sarah began her yoga journey in 2005 when she started taking classes at a power vinyasa studio in her hometown. After moving to New York City in 2010, she discovered Yoga to the People and started practicing regularly. She began to realize how yoga connected to all areas of her life – exposing her fears, doubts, strengths and potentials. In 2014, she completed her teacher training with Yoga to the People, and later apprenticing to teach the traditional hot practice of 26 poses plus 2 breathing exercises. She’s since been teaching full time and has had the pleasure of assisting in over a dozen teacher trainings and managing one of the highest-trafficked yoga studios in the country. 

When she’s not teaching or practicing yoga, you can spot her riding her bike around the city, hanging out in East Village, or at the beaches of Fort Tilden/Rockaway. 

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I remember when I first started doing yoga and how unbearable it was when I teacher would hold us in a pose for a long time... ESPECIALLY warrior 2... which often felt like my arms were going to fall off. All I could think was “get me out of he
“Life will break you. Nobody can protect you from that, and living alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your hea
"You will lose everything. Your money, your power, your fame, your success, perhaps even your memory. Your looks will go. Loved ones will die. Your own body will eventually fall apart. Everything that seems permanent is absolutely impermanen
Grateful to have roof access during this time where I can watch the trains pass by or take in the beautiful NYC sunsets. And am grateful too for everyone who’s been showing up to take classes with me on Zoom. It’s for sure been a challen
“Turning your mind toward the dharma or path does not bring security or grounding, in fact, when your mind turns to the path, you fearlessly turn your mind toward impermanence and change and begin to get th knack of hopelessness... If we are wi
“Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart
“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do
Excited to announce I’ll be leading a virtual handstand workshop on Zoom next Sunday, 4/19.. details to sign up below. . Upcoming classes.... . . TONIGHT- 6pm with @goodtimesbklyn (see their profile link to sign up) . SATURDAY- 11am on my Zoom
Been loving my time living with this quarantine crew.
♥️
"Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the hows of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready
p a r a d i s e
Natasia is 22 tomorrow. She’s my baby & I love her.
Happy people
I share with tremendous sadness that my mother Teresa Hutchison has passed away. It’s been a heartbreaking couple of days. We’d love for anyone who has shared time with our mom to join and remember her on Thursday. Details below.... Thurs